112 low low butternut squash soup Recipes

olive oil, onion, halved and thinly sliced, apple cider, butternut squash (peeled, seeded and cut into 1 inch cubes - 5 1/4 cups), chicken stock or 4 1/2 cups low-sodium broth, heavy cream, salt & freshly ground black pepper, unsalted butter, mcintosh apple, cut into 1/2 inch cubes, coarsely shredded smoked cheddar cheese, chives or thinly sliced sage leaf, for garnish

butter, at room temperature, extra-virgin olive oil, onion, chopped, carrot, peeled and chopped into 1/2-inch pieces, garlic, minced, butternut squash, peeled, seeded , and cut into 3/4-inch pieces (about 7 to 8 cups), low-sodium chicken stock, chopped fresh sage leaves, kosher salt and freshly ground black pepper, baguette, sliced diagonally into 1/2-inch thick slices, extra-virgin olive oil, for drizzling, chopped fresh sage leaves, grated fontina cheese, kosher salt

onion, carrot, stalk celery, chicken stock (low sodium if preferred ), water, peeled butternut squash, minute rice, salt and pepper, nutmeg, milk (skim or 2%)

vegetable oil, chopped peeled fresh ginger, garlic cloves, minced, curry powder, mirin (sweet rice wine), cubed peeled butternut squash (about 2 1/2 lb), fat-free , less-sodium chicken broth, cubed peeled celeriac (celery root; 1 to 1 1/2 lb), thawed orange juice concentrate, sriracha (hot chile sauce, such as huy fong), salt, plain low-fat yogurt, chopped fresh flat-leaf parsley

canola oil, onion, chopped (about 2 cups), garlic cloves, minced, butternut squash, peeled, seeded and cut into 1-inch cubes, low sodium chicken broth, curry powder, curry powder, salt and pepper, honey, butter, plain low-fat yogurt (to garnish )

olive oil, diced carrot, diced celery, diced onion, red curry paste, chopped fresh ginger, cubed butternut squash (about 1 medium squash), low sodium chicken broth, coconut milk (light or regular), sea salt & fresh ground pepper, to taste, pappadams, to garnish, toasted coconut flakes, to garnish, chopped fresh cilantro, to garnish, fresh lime wedge, optional to serve

squash , winter, butternut, carrots, celery stalks, onion, roasted garlic cloves, sweet potato, chicken broth, low-fat sour cream, soy milk, curry powder, red pepper, pumpkin spice

olive oil, butternut squash, halved and seeded, granny smith apples, peeled, cored , and cut into eighths, plus more for garnish, onions, cut into wedges, quartered shiitake mushroom caps, low-sodium chicken broth, grated parmesan cheese, garlic cloves, finely chopped, pine nuts, toasted

extra-virgin olive oil, onion, thinly sliced, garlic , smashed, fresh sage leaves, kosher salt, freshly ground black pepper, canned plum tomatoes, butternut squash (about 2 lb), peeled, halved, seeded, and diced, low-sodium chicken broth or water, balsamic vinegar, freshly grated parmesan , optional

unsalted butter, shallots, thinly sliced, garlic , smashed, fresh sage , plus more for garnish, kosher salt, freshly ground black pepper, butternut squash (about 1 3/4 lb), peeled, halved, seeded, and diced, apple cider or juice, water or low-sodium chicken broth, olive oil, apple cider vinegar, creme fraeche mixed with 1 tsp prepared horseradish, breadsticks , optional

pancetta, coarsely chopped, onions, coarsely chopped, dried crushed red pepper, butternut squash, peeled, seeded, cut into 1/2-inch dice (about 4 cups), chopped fresh oregano, canned low-salt chicken broth, canned diced italian-style tomatoes with juices, yellow cornmeal

butter, at room temperature, extra virgin olive oil, onion, chopped, carrot, peeled and chopped into 1/2-inch pieces, garlic cloves, minced, butternut squash, peeled, seeded , and cut into 3/4-inch pieces (about 7 to 8 cups), low sodium chicken broth, chopped fresh sage leaf, kosher salt & freshly ground black pepper, baguette, sliced diagonally into 1/2-inch thick slices, extra virgin olive oil, for drizzling, chopped fresh sage leaves, grated fontina cheese, kosher salt

butter, onion, coarsely chopped, chopped fresh sage, butternut squash, halved, peeled, seeded, chopped (about 5 cups), canned low-salt chicken broth, freshly grated parmesan cheese, fresh sage leaves

butternut squash, onion, grapeseed oil, garlic, white wine, chicken stock, low-sodium vegetable broth, light coconut milk

extra-virgin olive oil, cooked chicken-apple sausage , cut into 1/2-inch pieces, cubed peeled butternut squash (1 small to medium squash), carrots, chopped, stalk celery, chopped, onion, chopped, low-sodium chicken broth, kosher salt and freshly ground pepper, fresh sage or parsley leaves

peeled and cubed butternut squash (weighed after peeling), oil, onion, chopped, garlic cloves, minced, minced fresh gingerroot, chicken broth (i use organic low-sodium ), cinnamon (or more to taste), nutmeg (or more to taste), almond milk (i use almond breeze unsweetened original or unsweetened vanilla), fresh ground pepper, salt

olive oil, onion, chopped fine, garlic cloves, pressed, chicken stock, low sodium, water, dry split peas, well rinsed, butternut squash, peeled and cubed, carrots, peeled and sliced, peppercorns, bay leaves, red pepper, cored and chopped fine, fresh parsley, finely chopped

low sodium vegetable broth, skinless boneless chicken tenderloins, chopped, onions, chopped, ground nutmeg, ground cumin, jalapeno pepper, seeded and minced, butternut squash, diced, fresh spinach, chopped, canned low-sodium chickpeas, rinsed and drained