6 low low beverages Recipes

white creme de cacao or 1 oz godiva white chocolate liqueur, hazelnut-flavored liqueur, coffee liqueur (like kahlua or kapali), low-fat milk, maraschino cherry (stems removed ), cream (optional)

low-fat evaporated milk, carbonated lemon-lime beverage, frozen strawberries

beef chuck roast (or use top sirloin), garlic cloves (or use as many as desired), fresh ground black pepper (or to taste), carrots, chopped into large chunks, potatoes (or as many as you like), onion, sliced (optional), fresh minced garlic (optional), brown gravy mix (i suggest to use low-sodium), water or 1/2 cup beer, worcestershire sauce, dry onion soup mix, cream of mushroom soup, undiluted, fresh minced garlic (optional or to taste), cola , beverage (coca is the best for this)