3 low fat vegetarian stew Recipes

  • Vegetarian Fusion Stew Vegetarian Fusion Stew
    onion, roughly chopped, garlic cloves, minced, olive oil and
    14 More
    onion, roughly chopped, garlic cloves, minced, olive oil, scant 2 cups hot water, dried shiitake mushroom, vegetarian beef stock cube, red wine, tomato paste, vegetarian beef strips (1 package, about 1.5 cups chopped ), curry powder (mine has a fairly heavy cinnamon note), cayenne powder, red pepper flakes, oregano, honey (or brown sugar if you re vegan), salt , to taste, low-fat cheddar cheese (good parmesan could also work) (optional), naan bread
    50 min, 17 ingredients
  • 15-minute Vegetarian Chili 15-minute Vegetarian Chili
    canola, garlic, minced, stewed tomatoes and
    9 More
    canola, garlic, minced, stewed tomatoes, canned kidney beans, rinsed and drained, canned yellow corn, drained, tomato sauce, chili powder, dried oregano, crushed red pepper flakes, dehydrated onion flakes, black pepper, low-fat shredded sharp cheddar cheese
    15 min, 12 ingredients




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