25 low calorie vegetable cutlet Recipes

chicken breast cutlets, salt and pepper, all-purpose flour, unsalted butter, vegetable oil, worcestershire sauce, red wine vinegar, low-sodium chicken broth, chopped fresh parsley

slender asparagus spears, trimmed, nonstick vegetable oil spray, chopped shallots, frozen petite peas (about 9 oz), thawed, canned low-salt chicken broth, minced fresh tarragon, boneless veal round cutlets, each cut into 3 pieces

plain low-fat greek yogurt, whole-grain mustard, white bread , torn, dried marjoram, kosher salt and freshly ground pepper, all-purpose flour, paprika, freshly grated nutmeg, eggs, chicken cutlets, about 1/8 inch thick (about 1 1/2 lb total ), vegetable oil, for frying, applesauce , for serving (optional)

chicken cutlets (about 1 1/4 lb), patted dry, kosher salt and freshly ground pepper, vegetable oil, all-purpose flour , for dredging, unsalted butter, scallions, thinly sliced, mushrooms (button , cremini, shiitake or a combination), quartered, low-sodium chicken broth, heavy cream, sugar snap peas, stemmed and halved lengthwise