4 lime chicken barley corn salad Recipes

coarse salt and ground pepper, barley, scallions , cut into thirds crosswise and white ends halved, fresh corn kernels (from 3 ears corn) or frozen corn, extra-virgin olive oil, grape tomatoes, halved, fresh parsley leaves, cooked chicken breast shredded, fresh lime juice

lime juice, fresh, paprika, garlic clove, crushed, boneless skinless chicken breasts, pearl barley, olive oil flavored cooking spray, fresh corn kernels (see intro), red capsicum, halved , deseeded, finely chopped, green onions, ends trimmed, thinly sliced, italian parsley

vegetable stock or 3 cups chicken stock, pearl barley, canned corn kernel, drained, canned black beans, rinsed and drained, chopped red bell pepper, chopped green bell pepper, chopped green onion, tops and bottom parts, mild salsa, low-fat sour cream or 3 tsp fat free sour cream, fresh limes or 2 tbsp lemon juice, chopped cilantro, minced garlic , to taste