4 lighter bean casserole Recipes

french style green beans, low-fat cream of mushroom soup, light soy sauce, skim milk, garlic powder, black pepper, french-fried onions, divided

olive oil nonstick cooking spray, onion, cut into 1/2-inch-thick slices and separated into rings, all-purpose flour, salt and pepper, green beans, trimmed, margarine or butter, shallot, finely chopped, sliced cremini or white mushrooms, reduced-sodium chicken broth, low-fat (1%) milk

ground beef, ground turkey, chopped onion, taco seasoning, flour tortillas, refried beans, shredded low-fat cheddar cheese, low-fat cream of mushroom soup, light sour cream