123 light turkey bean Recipes

ground turkey or lean ground beef, chopped onion, garlic cloves, minced, green pepper, seeded and chopped, dark red kidney beans, drained and rinsed, black beans, drained and rinsed, whole kernal corn, drained, diced tomatoes, undrained, tomato sauce, tomato sauce, water, chili powder, tabasco sauce , to taste, optional, salt, reduced fat shredded cheddar cheese, light sour cream

smoked turkey and duck sausages (such as gerhard s) or turkey kielbasa, halved lengthwise (about 1 1/4 lb), chopped onion, fennel seeds, lightly crushed, ground coriander, garlic cloves, minced, sliced green cabbage (about 1 1/2 lb), fat-free , less-sodium chicken broth, whole-grain mustard (such as arran whole seed herb mustard), chopped fresh or 1/4 tsp dried thyme, salt, cannellini beans, drained, thyme sprigs (optional)

extra-virgin olive oil, yellow onions, chopped, green bell pepper, seeded and minced, red bell pepper, seeded and minced, garlic, minced, ground turkey, chili powder, dried oregano, paprika, ground cumin, seasoned salt, red pepper flakes, ground black pepper, unsweetened cocoa powder, diced tomatoes with green chile peppers, liquid drained and reserved, red chili beans, rinsed and drained, black beans, rinsed and drained, tomato paste, light beer (such as miller lite), worcestershire sauce, hickory-flavored liquid smoke, low-sodium tomato juice, hot pepper sauce (such as tabasco)

frozen peas and carrots, frozen green beans, sliced celery, butter, chopped onion, all-purpose flour, salt, ground black pepper, celery seed, onion powder, chicken broth, milk, cubed cooked turkey meat - light and dark meat mixed, unbaked pie crusts

canola oil, ground turkey (lean), salt and pepper, onion, chopped, jalapenos, seeded and minced, ground cumin, tomato sauce, cannellini beans, drained and rinsed, chicken broth, water, chopped cilantro (to garnish ), light sour cream (to garnish )

boneless, skinless turkey breast , cut into 1/2- to 3/4-inch-thick slices, olive oil, divided, fresh lemon juice, garlic cloves, minced, salt, freshly ground pepper, cannellini beans, rinsed and drained, roasted red bell peppers, drained and chopped, pine nuts, lightly toasted, grated lemon rind, chopped fresh flat-leaf parsley

whole green chilies, with seeds (i used fresh and broiled and removed the skins ), white kidney beans (pinto beans, pink beans, canelli beans), low-fat milk , for thinning (cream, half and half), ground turkey (or beef), taco seasoning, grated cheddar cheese, grated monterey jack cheese, corn tortillas (or more depending on dish and amount of layers), oil for lightly frying tortilla, worcestershire sauce (optional- i just like it on all my meat lol )

chopped onion (about 1 medium), light smoked turkey sausage (such as hillshire farm), cut into 1/4-inch-thick slices, garlic cloves, minced, fat-free , less-sodium chicken broth, brown sugar, tomato paste, dried thyme, freshly ground black pepper, cannellini beans or other white beans, rinsed and drained, bay leaf, ground red pepper (optional), white bread, chopped fresh parsley

tofu (medium or firm ), ground pork (substitute ground beef, turkey or chicken meat), peanut oil, chicken soup base (or won ton powder), oyster sauce (non-sweetened brand , read label on bottle), light soy sauce, black beans (chinese salted ) (optional), rice wine, grated ginger, bean sauce (amoy sichuan spicy noodle sauce) (optional), garlic, chopped (optional), chili paste with garlic (optional), sugar, chili pepper (optional), tapioca starch (substitute cornstarch), sesame oil, scallions , cut up into small diagonal lengths (green onion)

bass farm mild bulk pork sausage, ground turkey (or substitute lean ground beef), salt & pepper, seasoning salt, chili powder , to taste, basil, oregano, garlic powder, diced tomatoes with juice, tomato juice or 1 (12 oz) can v8 vegetable juice (about 1 1/2 cups), green pepper, diced, onion, diced, sugar or 1 -2 dash ketchup, light red kidney beans, rinsed & drained, dark red kidney beans, rinsed & drained

ground turkey , 93% fat free, hot chili beans, light red kidney beans, dark red kidney beans, crushed tomatoes, tomato sauce, green peppers, diced, yellow onion, chopped, olive oil , extra virgin, hot sauce

ground turkey, sweet onion, finely minced, garlic, finely minced (about 8 cloves), crushed tomatoes, diced tomatoes, dark red kidney beans, light red kidney beans, black beans, chili powder, ground cumin, hot sauce (this is best to add after it s all cooked)

olive oil, chopped onion, garlic cloves, minced, ground turkey breast, water, chili powder (such as mexene), black pepper, kidney beans, drained and rinsed, red beans, drained and rinsed, tomato sauce, whole tomatoes, undrained and coarsely chopped, light beer, hot brewed coffee

dijon mustard, red wine vinegar, kosher salt and freshly ground pepper, extra-virgin olive oil, turkey or chicken cutlets (each about 4-6 oz), black beans, drained and rinsed, cooked fresh or thawed frozen corn kernels, tomatoes, quartered, hass avocado, halved, pitted, peeled, and cut into small dice, lightly packed cilantro leaves

ground beef (ground turkey is more tender), onion, pepper, chopped green chilies, pinto beans, chili beans, light kidney beans - drained and rinsed, navy beans or white beans, tomatoes - diced, taco seasoning (1 oz), ranch dressing (1 oz), water

celery, chopped, onions, chopped, ground beef (chicken, turkey, pork or a mixture work well too), salt, ground pepper, diced tomatoes, dark red kidney beans, light kidney beans, great northern beans, pinto beans, black beans, chili powder, crushed red pepper flakes

uncooked spaghetti, milk, egg, lean ground turkey or 1 lb ground pork or 1 lb ground beef, onion, chopped, green bell pepper, chopped, garlic clove, minced, chili powder, ground cumin, oregano, salt, black pepper, tomato sauce, light kidney beans, rinsed and drained, shredded jalapeno monterey jack and cheddar cheese blend, dried cilantro (optional)

smoked turkey sausage links , cut into 1/2 inch pieces, onion, chopped, worcestershire sauce, dry mustard, vinegar, salt, light brown sugar , packed, tomato sauce, kidney beans, drained, chili beans, undrained, butter beans, drained