26 light easy wheat Recipes

dried apricots (about 1 1/2 cups), boiling water, uncooked rolled oats, whole wheat flour, all-purpose flour, kosher salt, ground cinnamon (optional), unsalted butter (1 stick), honey (6 n 1), light brown sugar (i use 3 tab. brown sugar splenda), apricot jam, vanilla extract

whole wheat bread, light margarine (i prefer i can tsp believe it s not butter), cinnamon , to taste, sugar

rolled oats, brown sugar, wheat germ, cinnamon, flour, honey, egg, lightly beaten, vegetable oil, vanilla, sultanas , apricots, dates (your choice, chop first and optional) or fig (your choice, chop first and optional)

semisweet chocolate, smart balance butter spread (not light !), eggs, granulated sugar, king arthur white whole wheat flour