7 lentil stew dal Recipes

channa dal, urad dal, masoor dal, toor dal, mung dal, water, turmeric, cayenne pepper, oil or 1 tbsp ghee, onion, chopped , finely, garlic clove, crushed, cumin seed, garam masala, tomatoes, chopped, salt (to taste)

toovar dal, water, turmeric, chopped stewed tomatoes, fresh curry leaves (if you re using dried double the amount), olive oil, black mustard seeds, ground fenugreek, curry powder (i use hot ), onion, chopped, cabbage, shredded (that s roughly 1 small head of cabbage), lemon , juice of, salt , to taste, pepper , to taste, fresh coriander, chopped to serve

fresh spinach, washed,not dried,coarsely chopped, salt (or to taste), water, yellow lentils (tur dal), turmeric powder, shredded coconut, cumin, red chile, water, vegetable oil, mustard seeds, urad dal (skinned and split black gram )

dried lentils (moong dal), pumpkin, chopped (we use yellow pumpkin), salt, turmeric, grated coconut, divided (freshly grated coconut is best), red chile, cumin seed, oil, mustard seeds, urad dal (split skinned black gram ), curry leaves

onion, minced, garlic cloves, minced, olive oil, frozen soy crumbles (or equivalent amount of beef), saffron thread, crumbled, turmeric, water, diced tomatoes, dried masoor dal (red split lentils), lemon , juice and zest of, cinnamon, allspice, salt and pepper, to taste