3 lamb steaks cheese mash Recipes

fresh oregano sprig (1 small handful ), spring onions, finely chopped (green onions), fruity olive oil, salt & freshly ground black pepper, good-quality feta cheese, crumbled, lemons , juice of, lamb leg steaks or 4 lamb chops, lamb cutlets, olive oil (for grilling ), pita breads

green bell peppers (about 1 lb), lean boneless leg of lamb or 6 oz lean boneless sirloin steaks, cut into 3/4-inch cubes, nonfat beef broth, frozen peas and carrot, chopped onion, tomato paste, worcestershire sauce, black pepper, salt, cornstarch, water, frozen mashed potatoes, nonfat milk, grated parmesan cheese, paprika