3 lamb coconut bananas Recipes

olive oil, lamb cutlets , frenched, sea salt, ground pepper, onion, finely sliced, garlic cloves, crushed, ground turmeric, ground cumin, mild curry powder, grated fresh ginger, tomatoes (canned or fresh ), banana, diagonally sliced, fresh lemon juice, shredded coconut, baby spinach leaves, cooked brown rice, to serve

onion, curry powder, butter, apple, banana, currants, coconut, fruit chutney or 2 tbsp jam, flour, beef stock, shoulder lamb chops (i use lamb chunks), salt and pepper