3 kids milkshake Recipes

french vanilla ice cream, hersheys chocolate syrup, milk , or, eggnog (*can interchange with milk), banana (*if you choose this option ,i suggest the milk), baileys irish cream , taste i prefer the heavier hand for flavor

milk , - 1cup (i use organic whole for my son), banana , - 1 medium size cut into pieces, fiber 1 cereal , bran cereal - 1/4cup (it has 7g of fiber), almonds (it s purely optional, i add it for my son) (optional)