3 kickin good Recipes

cream cheese (softened ), blue cheese dressing (good quality ), cooked chicken (cut up ), buffalo wing sauce (mild ), hot sauce (to taste), cheddar cheese (shredded ), scallion (optional)

firm tomatoes (organic preferred ), white or sweet onion, diced, garlic, minced, tangy peppers in sauce, cut into small pieces (or other spicy jarred peppers), good splashes of red hot or other cayenne sauce, crushed red pepper flakes, chili powder, fresh cilantro, chopped (or if using dried use less ), sea salt , to taste, a few good spins on your black pepper grinder, fresh lime juice