4 kent chili Recipes

olive oil, brown onion, finely chopped, pumpkin , kent, peeled coarsely chopped, chicken stock , made by using stock cubes (4cups), light coconut milk (125ml), fish sauce, lemon juice, sweet chili sauce, brown sugar, snow pea sprouts, trimmed, to serve, thai basil, to serve

yellow onions, garlic, lean ground beef, beef broth, tomato sauce, rotel diced tomatoes with mild green chilies, spicy hot v8, chili powder, paprika, cumin, corn tortillas, water

pumpkin (kent or jap whole recommended), brown rice, olive oil, brown onions (medium chopped ), lamb mince, harissa, cumin (ground ), cinnamon (ground ), chili flakes (dried ), chicken stock (salt reduced), chickpeas (drained and rinsed ), lentils (drained and rinsed ), coriander leaves (chopped ), pistachio nuts (kernels specified chopped), yoghurt (greek style to serve)