22 keema ground and peas Recipes

olive oil, garlic cloves, pressed, onion, minced, extra firm tofu, diced, coconut milk, ground cumin, curry powder, ground ginger, salt, red pepper paste, tomato sauce, frozen peas, thawed, carrots, chopped

canola oil or 1 tbsp olive oil, onion, chopped, garlic cloves, finely chopped, mild curry paste, cumin, beef mince , very lean, diced tomatoes, bay leaf, soy sauce, carrots, diced, butternut pumpkin, diced, stalk celery, sliced, chickpeas, drained, frozen corn, frozen peas, salt, fresh ground pepper, fresh coriander or 2 tbsp fresh mint, chopped, cooked couscous or 3 cups cooked rice, to serve