8 kale wrap Recipes

kale leaves, cut into small pieces, balsamic vinaigrette, soy sauce, black beans, rinsed and drained, olive oil, crumbled feta cheese, whole wheat tortillas, warmed

vidalia onion, garlic cloves, ginger, red bell pepper, stalk celery (about 12 ribs), zucchini, jicama, kale, lemon juice, carrot, broccoli, cauliflower, black beans, drained, tabouli mix, ground flax seeds, i use brown, flour tortillas (1 for each wrap), hummus (about 2 tblsp. for each wrap), salsa (about 2 tblsp. for each wrap), fresh spinach leaves (a handful for every wrap), reduced-fat feta cheese (sprinkle in each wrap, to taste), cayenne pepper , to taste, sliced almonds , to taste

dried whole porcini mushrooms, dried apples, kale , bottom stems trimmed, kosher salt plus more, unsalted butter, minced onion, minced garlic, dried thyme, dried rosemary, brandy or calvados, freshly ground black pepper, ground pork, kosher salt plus more for seasoning, freshly ground black pepper plus more for seasoning, sliced prosciutto, rosemary, apples (such as granny smith or fuji), quartered, or 8 small , halved, unsalted butter, divided, extra-virgin olive oil, dry hard cider, low-salt chicken stock

kale, cooked chicken breast, diced (leftovers work great here), blue cheese, crumbles, balsamic vinegar

flour tortillas (burrito size), cooked rice (use dirty rice from caribbean burritos for camping trip), carrots, chopped large, kale, chopped, head broccoli, cut in small florets, roasted sunflower seeds, lemon, juiced, tahini, garlic cloves, water (to thin)

boneless pork loins, extra-virgin olive oil , for liberal drizzling, sea salt, freshly ground black pepper, onions, very finely chopped, garlic, thinly sliced or finely chopped, red fresno chile pepper, fresh rosemary sprigs, needles stripped and finely chopped, fresh thyme leaves, chopped, potatoes, halved, fennel seed or pollen, white wine or chicken stock, creamy mushrooms and kale, recipe follows, mixed mushrooms , wiped clean (recommended: shiitake, porcini, cremini), extra-virgin olive oil, garlic, thinly sliced or finely chopped, chopped fresh thyme, very thinly sliced fresh sage leaves, bundle black kale , lacinato or dinosaur kale, washed, stripped and shredded or chopped, salt and freshly ground black pepper, freshly grated nutmeg, marsala wine, cream, freshly grated pecorino cheese, poblano peppers, jalapeno peppers, extra-virgin olive oil, onions, chopped, garlic, chopped or sliced, tomatillos, peeled and chopped, salt and freshly ground black pepper, a handful fresh cilantro leaves, ground cumin , half a palmful, honey, chicken stock, cooked pork, finely chopped, limes, chicken stock, milk, quick cooking polenta, shredded manchego cheese, suggestion: serve with the cheesy polenta or warm tortillas, chips for dipping, wrapping or dunking.