4 jenny spinach tomato Recipes

ground beef, onion (chopped ), garlic cloves (either chopped or use a press), frozen spinach, carrot, shredded, diced tomatoes, crushed tomatoes (whole foods has an excellent with rosemary, but you can use regular crushed tomatoe), macaroni (barilla plus elbows are best)

onion, chopped, garlic clove, minced, stalks celery, sliced, carrots, peeled and sliced, slender chinese eggplants, peeled and sliced, vegetable broth, tomato puree, frozen green beans , broken into smaller pieces, fresh spinach, dry pasta (i used trader joe s brown rice pasta, broken into short pieces), cannellini beans, oregano, basil, marjoram

egg whites, chopped peppers (yellow/red ), cubed avocado, chopped vine ripe red tomato, fresh spinach, cooked breakfast turkey sausage , mild jennie-o