4 italian frittata asparagus Recipes

fresh asparagus (or two 9-10 oz packages frozen cut asparagus), yellow sweet pepper , cut into 1/4-inch strips, chopped onion, zucchini , halved lengthwise and sliced 1/4 inch thick (about 1 cup), slightly beaten eggs, half-and-half (milk or fat free evaporated milk), snipped fresh italian parsley, snipped fresh basil, salt, ground black pepper

asparagus spears , steamed until tender, tips removed (and reserved) then chopped, olive oil, red onion, chopped, prosciutto, finely diced, eggs, milk, grated italian cheese, salt, pepper

fresh asparagus, trimmed, salt , to taste, fresh italian parsley, chopped, water, fresh ground black pepper, eggs, beaten, feta cheese, crumbled, red bell pepper , julienned, olive oil, unsalted butter or 1 tbsp unsalted margarine, cut in bits, at room temperature, onion, chopped, lemon wedges, for garnish, italian parsley or 6 sprigs chives, for garnish