4 italian artichoke frittata Recipes

chopped sun-dried tomatoes (not packed in oil), boiling water, prosciutto, finely chopped, chopped shallots, butter, garlic cloves, minced, king arthur unbleached all-purpose flour, fat-free milk, egg whites, eggs, shredded part-skim mozzarella cheese, shredded asiago cheese, canned water-packed artichoke hearts, rinsed, drained and chopped, minced fresh basil or 2 tsp dried basil, salt, white pepper

eggs, egg whites, salt, fresh ground pepper, unsalted butter, drained rinsed canned artichoke hearts, cut into wedges, scallions, sliced, italian herb seasoning, red potatoes, cooked and thinly sliced

olive oil , plus 2 tablespoons, sliced onion, hot red pepper sauce (recommended : blair s original death sauce), canned italian plum tomatoes , with juice, chopped, chopped artichoke hearts , optional, salt and pepper, grated parmesan, more coarsely chopped fresh basil, sour cream, for garnish, eggs