5 irish diabetic Recipes

sugar-free irish cream syrup (torani), sugar-free hazelnut syrup (torani), strong brewed coffee (refrigerated until cool), nonfat milk, ice cube

water, steel cut oats, brown sugar or 1 tbsp substitute, equivalent to 1 tbsp packed, ground cinnamon, salt, ground allspice, ground cloves or 1 dash ground nutmeg, nonfat milk (optional)

bay leaf, water, wine vinegar, corn, broccoli floret, carrot, cauliflower floret, pimiento, chopped, salt (optional), fresh ground pepper

healing properties, almond -- contains flavonoids , which act as antioxidants, keeping the body healthy and young, it s rich in vitamin e, which nurtures the blood and is good for the heart., cinnamon - warming , anti-inflammatory, and anti-bacterial, it helps control blood-sugar level., a good martini or, irish cream, heals all ills