3 hummas Recipes

chickpeas or garbanzos, drained, rinsed, lemon juice, loive or vegetable oil, garlic cloves, chopped, drained roasted red bell peppers (from a jar) is ok, chopped fresh parsley, pita chips

garbanzo beans, drained (but save a little juice to add), tahini (sesame-seed paste, can tsp be substituted), virgin olive oil, lemon juice, garlic cloves, heavy cream, orange juice, honey, pita bread, fresh basil, sliced onion , soaked in water (to take some of the bite away)