3 huevos rancheros bake Recipes

chopped onion (about 1 small), canned fat-free refried beans, ground cumin, egg whites, eggs, fat-free milk, salt, pepper, olive oil, divided, coarsely crushed baked tortilla chips, divided (about 20 chips), shredded monterey jack cheese, green chile sauce, chopped fresh cilantro

extra-virgin olive oil, onion, finely chopped, green bell pepper, finely diced, jalapeno, seeded and minced, garlic clove, minced, dried oregano, crumbled, salt and freshly ground pepper, tomato sauce, water, tortilla chips, eggs, shredded monterey jack, chopped cilantro, for garnish