23 hot dash garlic seasoning Recipes

firm tofu (cubed ), seasoning (i like mrs. dash hamburger blend ), lemon , juice of, vegetable oil or 2 tbsp coconut oil, onion, chopped, garlic cloves, crushed, tomato puree (paste), dried thyme, ground cinnamon, chopped coriander (cilantro), hot chili pepper, frozen corn or 1 cup canned corn, coconut milk, chopped fresh coriander, to garnish, water chestnut (optional), white rice, to serve on (optional)

ground beef, sweet or hot italian sausage-casing removed, diced tomatoes, tomato paste, beef broth, brown sugar, mrs. dash seasoning, garlic powder, dried basil(or 2 tbsp fresh ), dried parsley(or 2 tbsp fresh ), dried oregano(or 2 tbsp fresh ), crushed red pepper flakes, salt ., bay leaf