23 homemade protein Recipes

  • Recipe Makeover-Vegan Lasagna
    no-boil lasagna noodles and
    20 More
    no-boil lasagna noodles, marinara sauce, homemade (or your favorite ), firm tofu, drained and pressed, lemon juice, olive oil, garlic clove, minced, salt, nutritional yeast flakes, fresh basil leaves, chopped fine, fresh black pepper , to taste, olive oil, onion, chopped, garlic cloves, minced, crushed red pepper flakes , to taste (optional), textured vegetable protein (tvp), hot vegetable stock, nutritional yeast, tamari or 2 tbsp braggs liquid aminos, frozen spinach, thawed and drained, tomato paste
    1 hour 30 min, 21 ingredients
  • High Calorie Fruit Smoothie High Calorie Fruit Smoothie
    whole milk, half-and-half, banana and
    9 More
    whole milk, half-and-half, banana, soft fruit (apricots, peaches, pears, etc.), safflower oil, honey ((for babies over 12 months), tofu (for protein, you can leave this out if you want), whole milk vanilla yogurt (or his favorite fruit flavor), pudding , vanilla flavor, made with whole milk (i use homemade that i make with half and half and alot of sugar, for extra calories), pureed carrots (this adds good vitamins) or 1/4 cup squash (this adds good vitamins), vanilla, cinnamon
    10 min, 12 ingredients




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