9 high crispy Recipes

catfish nuggets (large pieces), course cornmeal, fine cornmeal (corn flour), kosher salt (leave out if using cajun seasoning ), ground black pepper, garlic powder, onion powder, dried basil, cajun seasoning (optional, but highly recommended ), eggs, buttermilk

vegetable oil, vegetable oil, garlic cloves, minced, plus 6 more cloves peeled & smashed, boneless chicken cutlets (about 1 1/2 lbs), high-quality white bread , torn into large pieces, unbleached all-purpose flour, egg whites, garlic powder, cornstarch, salt & pepper

sunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt

salmon fillet, skin removed, lemon pepper seasoning, canola oil, for grilling, spicy brown mustard, red wine vinegar, sugar, shredded red cabbage, scallions, sliced, salt and freshly ground black pepper, sweet chili sauce, tartar sauce, cream cheese, softened, buns or dinner rolls, preheat the grill to medium-high heat.

low -fat, high-fiber , burrito-size tortilla (with about 100 calories), nonstick cooking spray, as needed, fat-free ricotta cheese, shredded part-skim mozzarella cheese, sliced onion, garlic powder, salt and freshly ground black pepper, plum tomato, fresh basil leaves, plus more for serving, optional, grated parmesan cheese , for serving, optional

crisco shortening, plain style, flour tortillas , high fiber, cut into 8 wedges each, splenda granular, artificial sweetener, cinnamon, salt, salt, cumin, paprika, cayenne

all-purpose flour, baking powder, baking soda, salt, ground ginger, unsalted butter softened, brown sugar, eggs, maple syrup (i prefer the buttery kind ), vanilla extract, buttermilk, cream cheese room temperature, unsalted butter softened, vanilla extract, sugar sifted, bacon fully cooked and either cut into 1 pieces or crumbles (i used apple wood smoked to add a bit of saltiness instead of maple bacon and would highly recommend using a thick cut or center cut to keep it from being too crispy, you want the bacon to be chewy)