4 herbs hake Recipes

hake fillets, rinsed in cold water (capensis fillets), lemons, cut into wedges, butter, cut up or 2 -3 tbsp margarine, lemon juice, fresh squeezed, fresh parsley, chopped, rice chex, finely crushed (or your choice of cereal), instant potato flakes, parmesan cheese, finely grated, parsley flakes, basil, garlic powder, tarragon, pepper, freshly ground, paprika

hake (or any other white fish), tomato, bay leaf, oil (for frying ), seasoned flour, mixed herbs, olive oil, white wine, onion, butter, garlic clove, flour, red pepper

garlic cloves, coarsely chopped onion, ground coriander, egg, fine dry bread crumbs, mayonnaise, ground cumin, salt, skinless hake or pacific cod fillet, cut into 2-inch pieces, olive oil, mayonnaise, grated fresh lemon zest, fresh lemon juice, hot paprika, salt, baby salad greens such as herb salad, asian mix , or mesclun