4 hens nigella Recipes

cornish hens, garlic oil or 2 tbsp canola oil, sweet potato (1 lb.), ground cumin, ground cinnamon, watercress (1-2 bunches), kosher salt, lime juice (a good squirt)

thick slices sourdough bread, cornish hen, olive oil, paprika, fresh thyme , plus more for garnish, garlic cloves, unpeeled, golden raisons, dry white vermouth or white wine, pine nuts, watercress , spinach, and arugula salad or other feisty leaves, dijon mustard, kosher salt, muscatel vinegar, cold-pressed canola oil or good extra-virgin olive oil

poussins/cornish hens, garlic or wok oil, divided, sweet potato weighing approximately 1 lb, ground cumin, ground cinnamon, watercress, maldon or kosher salt, freshly ground black pepper, good squirt lime juice