4 heather soup Recipes

garlic powder, ground black pepper, cayenne pepper, ground cumin, dried marjoram, dried oregano, ground beef, black beans, drained and rinsed, water, taco seasoning mix (such as old el paso), butter, diced green onions, reduced-fat, reduced-sodium cream of mushroom soup (such as campbell s healthy request), reduced-fat sour cream, diced green chile peppers, drained, shredded cheddar-monterey jack cheese blend, milk, flour tortillas , or as needed, shredded cheddar-monterey jack cheese blend

grain white rice, water, margarine, onion, chopped, green bell pepper, chopped, garlic, minced, condensed cream of mushroom soup, water , or as needed, salt and black pepper to taste, cayenne pepper to taste, peeled crawfish tails

yellow pepper, onions, celery, carrots, olive oil, chicken stock, low sodium , fat free