7 hearts dating Recipes

unsalted butter, light brown sugar, all-purpose flour, whole wheat flour, baking soda, oats, salt, lightly beaten egg, vanilla extract, chopped pitted dates, coarsely chopped bittersweet chocolate

applesauce, pure maple syrup, brown sugar (optional), ground cinnamon, salt, vanilla extract, maple extract, hemp seed hearts (optional), chia seeds (optional), rolled oats, chopped pecans, medjool dates, pitted and chopped

light chunk tuna in water, drained, plain yogurt, fresh lemon juice, walnuts, in pieces, unsweetened dates, chopped, dried cherries, chopped, fresh mint, chopped fine, marinated artichoke hearts

instant yeast, whole wheat flour, grain flour, vital wheat gluten, pumpkin pie spice, salt, warm water, non-fat greek yogurt, brown sugar, pumpkin puree, egg, vanilla, diced dates, hemp hearts, whole flaxseed, lightly crushed, honey, egg white

boneless skinless chicken breast, diced, extra virgin olive oil, water-packed artichoke hearts, drained, moroccan seasoning or 1 tbsp all purpose greek seasoning, dates, pitted and finely chopped, reduced-fat feta cheese, crumbled, part-skim mozzarella cheese, shredded, sheets phyllo dough, egg, beaten , for eggwash