4 healthy paper Recipes

  • Healthy Fish Bake
    tilapia fillet (any white , mild fish), lemon , zest of and
    12 More
    tilapia fillet (any white , mild fish), lemon , zest of, garlic, sliced paper thin, vidalia onion, sliced paper thin, chopped herbs (basil or parsley or combination), baby spinach leaves, roma tomatoes, quartered, freshly grated parmesan cheese, dry white wine or 1/2 cup chicken broth, lemon , juice of, soy sauce, canola oil, rice vinegar, salt and pepper
    45 min, 14 ingredients
  • Eating Healthy Game
    paper, board (poster-any color) and
    2 More
    paper, board (poster-any color), different colors of card stock (or construction paper)
    35 min, 3 ingredients
  • Healthy Carrot Muffins (Food Network Kitchens) Healthy Carrot Muffins (Food Network Kitchens)
    all-purpose flour, whole wheat flour, dark brown sugar and
    11 More
    all-purpose flour, whole wheat flour, dark brown sugar, wheat germ, ground cinnamon, baking powder, baking soda, fine salt, eggs, vegetable oil, pure vanilla extract, carrots, grated (about 2 cups), canned crushed pineapple, drained, special equipment : 12 cup muffin tin and paper liners
    45 min, 14 ingredients




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