22 hasty Recipes

ground beef or 1 lb ground chicken or 1 lb ground turkey, chopped onion, chopped bell pepper, garlic powder, head cabbage, shredded, brown rice, rotel tomatoes, broth or 2 1/3 cups water, salt (less if you use broth), fresh ground black pepper

potatoes, shredded, eggs, beaten, onion, finely shredded, salt, pepper, garlic powder (to taste), adobo seasoning (optional, to taste), flour, olive oil (for frying ), melted butter (optional)