4 hard rock orange Recipes

orange sherbet, freshly squeezed orange juice, milk, fresh mint (for garnish )

orange sherbet or 2 cups sorbet, fresh squeezed orange juice, milk, fresh spearmint

quinoa , rinsed well, cinnamon stick, water, almond milk, honey (i use raw, organic , local, creamed honey, use the best you can get), orange blossom water (i use yamaha brand), chopped dried apricot (not hard as a rock!), chopped pistachios