7 haitian beans and Recipes

steaks , trimmed of all fat and cut into 2-inch cubes, vegetable oil, eggplant, chopped into 2-inch cubes, chayote (militon), green bell peppers, chopped into 2-inch pieces, divided, scallions, chopped fine, garlic cloves, minced, fresh parsley, chopped, head of cabbage , remove outer leaves, core and chop into 2-inch pieces, frozen fordhook lima beans, frozen string beans, chopped into 2-inch pieces, peeled and sliced carrots, into 2-inch pieces, frozen chopped spinach, watercress, chopped, maggi chicken cubes (chicken bouillon soup cubes), tomato paste, lemons , juice of, salt , to taste, fresh ground black pepper , to taste, garlic powder , to taste, haitian spicy vinegar (pikliz my spicy vinegar of haiti - picklese (pikliz)), seasoning, powder (adobo seasoning )

water, dried red beans, rinsed, salt, parsley sprigs, scallions or 3 green onions, chopped, garlic cloves, dried rosemary, olive oil, rice

dry kidney beans, olive oil, shallot, minced, garlic, minced, uncooked long grain white rice, bay leaves, adobo seasoning (optional), kosher salt, freshly ground black pepper to taste, fresh parsley, fresh thyme, scotch bonnet chile pepper

dried beans( red, black , white beans; green or pigeon peas), water, garlic (used fresh cloves during the cook time, and added powder when i adjusted the seasoning), teasponn groud cloves or 4 whole cloves, parlsey, chopped, scallion, chopped ( i did not have any onion on hand, so i used a packet of lipton onion dry soup mix), thyme leaves (i used a fresh leaves while cooking the beans and dried leaves to adjust the flavor at the end of the cook time)., salt to taste, oil

onion, chopped, garlic cloves, minced, green pepper, chopped, cooking oil, rice, uncooked, ham, cooked and diced, kidney beans, drained, cumin, salt, oregano, red pepper, chopped, water, boiling