22 ground spinach pasta casserole Recipes

lean ground beef, olive oil or 1 tbsp canola oil, as needed to keep meat from sticking to pan, chopped onions (about 2 cups), stalks celery & leaves, finely chopped (about 2 cups), carrots, finely grated (about 1 1/2 cups), italian-style tomatoes, salt , to taste, oregano, crumbled, pepper , to taste, garlic powder , to taste, pasta noodles, cooked and drained (she used macaroni and tiny seashell shaped pasta), frozen chopped spinach, thawed and squeezed dry well (or use other veggies), grated parmesan cheese

frozen peas, frozen artichoke hearts, partially thawed, low fat cottage cheese, sun-dried tomato, diced, fresh spinach, chopped, roasted red pepper, chopped, pesto sauce (i used classico brand ready made), parmesan cheese, divided, grated nutmeg, ground pepper, salt, bechamel sauce, bow tie pasta