3 ground beef summer skillet Recipes

summer squash, sliced, lean ground beef, grain rice, uncooked, onion, chopped, tomato sauce, diced tomatoes, salt, pepper, water

penne pasta, uncooked, extra virgin olive oil, extra lean ground beef, garlic, minced, onion, chopped, green pepper, chopped, zucchini, sliced or cubed, tomatoes, peeled and cubed, corn, black beans, washed and drained, salt, black pepper, chili powder, chili pepper flakes (optional, to taste), cold water, cornstarch, cream cheese