14 green soup quinoa pepper Recipes

olive oil, onion, chopped, carrots, sliced, stalks celery, diced, garlic cloves, chopped, thyme, dried, turmeric, cumin seed, pepper, bay leaves, potato, chopped, sweet potato, chopped, chicken broth or 6 cups vegetable broth, dry lentils (i like to use half red and half green lentils), dry quinoa, beans (i used navy) (optional)

quinoa, water, extra virgin olive oil, yellow onion, diced, parsnips, peeled and cubed, stalks celery, chopped, broccoli florets, salt to taste, water, green onions, sliced, head romaine lettuce, washed and chopped, baby spinach leaves, garlic, minced, chicken broth, red bell peppers, seeded and cut into quarters, shallots , halved lengthwise, olive oil, lime, juiced, ground black pepper

quinoa, see note below, cooking oil, black pepper, fresh ground, chili powder, sirloin steaks, thinly sliced and cut 1-inch long, onion, diced, vegetable broth, green cabbage, finely shredded, red bell pepper, thinly sliced and cut 1-inch long, potato, 1/2-inch dice, carrot, thinly sliced, peas, frozen, salt , to taste

olive oil, onion, diced, carrot, diced, celery, diced, red pepper, diced, garlic cloves, minced, green cabbage, diced, quinoa (regular or whole wheat), tomato, diced, vegetable broth, fresh basil, chopped, salt and pepper

yellow onion, chopped, fresh ginger, 2 inch piece, peeled, french lentils, brown lentils, red lentil, quinoa, bouillon cubes, water, olive oil, green onions, bay leaf, cumin, salt (optional), pepper

extra-virgin olive oil, garlic, crushed, onion, chopped, carrots, peeled and sliced, leaves collard greens, coarsely chopped, vegetable broth, black-eyed peas, rinsed and drained, quinoa, water, cider vinegar , or to taste, salt and ground black pepper to taste

cowpeas, navy beans, chickpeas, lentils, barley, split peas, vegetable broth, tomatos, tomato paste, carrots, onion, garlic, green pepper, stalks celery, quinoa, v-8 juice, orange juice

beef broth, water, quinoa, green onions, chopped, sliced mushrooms, drained, fresh green beans, trimmed and cut into 1 inch pieces, chopped fresh tarragon, evaporated milk, salt and pepper to taste

turkey breast chopped into cubes, green pepper, chopped, carrots, chopped, onion, chopped, chicken stock, diced tomatoes, tomato sauce, white kidney beans, drained, bay leaves, oregano, basil, thyme, cumin, chili powder, garlic, minced, barley or quinoa, salt and pepper to taste

chicken broth (i used swanson s), white chicken meat, with liquid (canned is fast. rotisserie chicken minus the bones and skin are even better), quinoa or 1/2 cup rice, olive oil, butter, carrot, sliced in thin rings, stalk celery, coarsely chopped, green onion, coarsely chopped, garlic cloves, thinly sliced, dried parsley (2 tbsp of fresh would be better, but i was out of it), bay leaf, fresh ground black pepper, parmesan cheese

onion, quartered and thinly sliced, celery ribs, finely diced, carrots, peeled and finely diced, sweet potato, peeled and diced, crushed tomatoes with basil, bulgur, wild rice, millet or 1/4 cup quinoa, pearl barley, low sodium vegetable broth, sodium-free seasoning, mix (like spike or mrs. dash), salt & freshly ground black pepper, swiss chard or 1 bunch spinach

butter, leek , including 1-inch of green, cleaned and finely diced, granny smith apple, peeled and finely diced, calvados (apple brandy), cider vinegar, chicken broth, apple cider, chicken breasts, boneless, cubed, fine egg noodles (i use gluten-free quinoa), heavy cream, gruyere cheese, grated (optional), salt & freshly ground black pepper, chives, snipped, for garnish