4 green portugal Recipes

zucchini, salad oil, onion, chopped, green bell pepper, chopped, dry parsley flakes, tomato sauce, basil, oregano, eggs, milk, salt, pepper, grated cheddar cheese, paprika

lean salt pork (may use 2 tbsp olive oil), lamb chop , all visible fat removed, onion, finely chopped, tomato, medium, very ripe, peeled, seeded, coarsely chopped, kidney beans, cooked, potato, large, peeled, roughly chopped in 1/2- 1- inch pieces, carrots, peeled, cooked, mashed, sausage , chouriso, broth (from a boiled dinner, or water, or combo), green beans, fresh, trimmed, cut in 1-inch pieces, elbow macaroni, savoy cabbage, roughly chopped, salt , coarse sea

garlic cloves, peeled, extra virgin olive oil, scallions, trimmed and roughly chopped, parsley, without any thick stems, shrimp, peeled (medium or large), hot red pepper flakes , to taste or 4 small whole dried chilies, fish stock or 1/3 cup chicken stock or 1/3 cup white wine or 1/3 cup water, salt and pepper