4 good smothered Recipes

heads of cabbage or 1 good size medium cabbage ( i don tsp use the large ), yellow onions, seasoning ( i use natures seasoning ), black pepper, salt (add towards the end of the cooking process, taste before and after adding ), sugar or splenda (to your desired taste. people differ, some like it sweet some not. sugar takes the bitter out of the cabbage in my opinion), meat (your choice of bacon, smoked pork (which i use), ham or ham hocks).

salmon patties, red salmon, drained, skin and bones removed (i know, i knowthe bones are actually good for you, but i still like to pick out the big pieces!), diced onion, saltine crackers, finely crushed (i ve also used finely crushed garlic croutons for a nice flavor enhancer), egg, beaten, garlic salt, fish rub (optional, but it s good stuff ), pepper, flour for coating salmon patties, butter for frying pan, creamed peas, butter (no margarine, please), flour, salt (i like to use sea salt, if i ve got it on hand), pepper, half-and-half (of course you can use milk, but i m going for a richer sauce here!), le sueur very young small sweet peas (these make the best creamed peas, but use whatever is available in your area), drained well

boneless skinless chicken breasts, bacon, cheddar cheese (i used mexican blend and it was good), cream cheese, softened, hidden valley ranch dressing mix, half-and-half, olive oil