3 goat cheese salad seared Recipes

salmon filet skinless, a sprinkling of salt and pepper, grapeseed or sunflower oil, watercress bottom 2 removed, washed and spun, goat cheese crumbled, dressing, shallot finely minced, banyuls or sherry vinegar, safflower oil, sea salt, pepper

reduced-fat sour cream, fresh goat cheese, crumbled (2 oz.), fresh chives, snipped, white wine vinegar, coarse salt and pepper, vegetable oil , such as safflower, chicken cutlet, head boston lettuce , torn into bite-size pieces, bing cherry, pitted and halved, walnut pieces