5 glazed cornish hens with rice and apricot Recipes

fat-free , less-sodium chicken broth, uncooked wild rice, margarine or butter, chopped onion, chopped celery, chopped fennel bulb, chopped dried apricots, dried thyme, salt, paprika, black pepper, cornish hens, orange juice, apricot preserves, minced shallots, orange juice, fat-free , less-sodium chicken broth, lemon juice, madeira, cornstarch, fennel fronds (optional)

fresh cornish hens (1 1/2 lb) or 1 frozen cornish hen, thawed (1 1/2 lb), apricot preserves or 2 tbsp seedless raspberry jam, balsamic vinegar, lower sodium soy sauce, dijon mustard, salt, pepper, low sodium chicken broth, water, whole grain brown rice, margarine or 1 tbsp butter, watercress , tough stems ends trimmed, grated peeled fresh ginger, peeled navel orange , white pith removed and flesh coarsely chopped

cornish game hens (1 1/4 to 1 1/2 lb each), olive oil, italian sausage, casings removed, diced onion, diced carrot, diced celery, chopped garlic, minced orange zest, grain white rice, golden raisins, toasted almond slivers, chopped parsley leaves, chopped thyme leaves, ground cinnamon, salt, freshly cracked black pepper, chicken stock, apricot jam, fresh orange juice

apricot puree, rock cornish game hens, red wine vinegar, dijon mustard, honey, garlic cloves, chopped, fresh rosemary, chopped, salt, pepper, grain and wild rice blend, shiitake mushrooms, fresh apricots, superfine sugar, fresh lemon juice, strained, pineapple juice