29 girls chicken and Recipes

whole chickens, day-old cornbread, broken into pieces (i use the recipe on the alber s cornmeal box, except i use buttermilk instead of regular milk, and i), chopped onion, chopped celery, chopped fresh rosemary, chopped fresh thyme, chopped fresh italian parsley, olive oil, fresh ground black pepper, old bay seasoning, coarsely chopped pecans, kosher salt

onion, chopped, bell pepper, chopped, fat free ranch dressing, hot sauce, avocado, mashed (about 1 tbsp.), chili powder , ground cumin, and garlic powder, high-fiber flour tortilla (with 110 calories or less , like the kind by la tortilla factory), fat-free cheddar cheese, shredded, chicken breasts, cooked and chopped, turkey bacon , cooked crisp, nonfat sour cream , salsa

butter, garlic cloves, finely minced, baby spinach, artichoke hearts, drained and halved, flour, whole milk, cayenne pepper, salt and pepper, to taste, parmesan cheese, mozzarella cheese or 1 1/2 cups monterey jack cheese, grated, low sodium chicken broth (less (or more ), penne , cooked until al dente, panko breadcrumbs, crushed red pepper flakes , to taste

cornbread (cooked and crumbled or cubed ), saltine crackers , 1 sleeve, crushed, bread, toasted and crumbled, diced onion, celery, diced, cream of mushroom soup, roll of pork sausage , sage, chicken broth, eggs, poultry seasoning, butter, salt and pepper

low-carb whole wheat tortilla, shredded fat-free cheddar cheese, chopped romaine lettuce, lean cooked boneless skinless chicken breasts , cut into strips, diced tomato, canned sweet corn, drained, canned black beans, rinsed, fajita seasoning mix, dry, fat free balsamic vinaigrette, lemon juice, lime juice, a packet if artificial sweetener (like splenda )

boneless skinless chicken cutlets , usda grade a, fiber 1 cereal , original, egg beaters egg whites, garlic salt, black pepper

french green lentils, whole garlic cloves, peeled, bay leaves, fresh thyme, center cut salmon fillets, with skin, olive oil plus 2 tbsp extra-virgin , for garnish, salt, freshly ground black pepper, essence , recipe follows, chopped onion, chopped carrot, chopped celery, minced garlic, peeled, seeded and chopped tomatoes, vegetable or chicken stock, chopped fresh thyme leaves, chopped fresh parsley leaves, chopped fresh chives