3 gingered barley ups Recipes

  • Adzuki Bean, Brown Rice Barley Salad
    dry adzuki beans (aka azuki beans) and
    15 More
    dry adzuki beans (aka azuki beans), cooked brown rice (leftovers work well here or boil up about 1/2 a cup of raw rice), pearl barley, sesame oil, rice wine vinegar, braggs liquid aminos (or tamari or soy...start with 1 tbsp then taste test), lime , juice of, fresh ginger (minced or grated , about a 1-inch piece, or 1/2 tsp dried ground ginger), garlic clove (minced or grated ), sugar, coriander powder, flax seed oil (optional), green onions, sliced (green & white parts ), carrot, grated, sesame seeds (plus more for garnish), fresh cilantro, chopped (optional)
    1 hour 5 min, 16 ingredients
  • Gingered Ham and Barley Roll-ups Gingered Ham and Barley Roll-ups
    chicken broth, orange juice, pearl barley, orange, salt and
    6 More
    chicken broth, orange juice, pearl barley, orange, salt, sliced green onions, butter, deli ham, orange marmalade, ground ginger, chopped pecans
    15 min, 11 ingredients




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