3 ginger seed buttery Recipes

sunflower seeds, salt , optional if purchased seeds un ed (optional), butter, grated lemon zest, ginger, pam cooking spray, white sugar, white corn syrup, cold water, baking soda, lemon extract

boneless skinless chicken breasts , cut into cubes, turmeric, cayenne pepper, salt, black pepper, rice bran oil, rice bran oil, whole mustard seeds, chopped onion, garlic paste, ginger paste, chopped tomatoes, chopped fresh cilantro, warm water (depending on how liquid sauce is), garam masala, cayenne pepper, lemon juice, salt, margarine (or other cooking-safe, low-fat buttery spread)