2 ghormeh Recipes

boneless lamb stewing meat (cut into 3/4-inch cubes ) or 2 lbs boneless beef roast (cut into 3/4-inch cubes), onion, finely chopped, cooking oil, turmeric, water, dried limes or 1/2 cup fresh lime juice, kidney bean (canned is fine ), potato, diced (optional), salt, black pepper, green onion, finely chopped, spinach, finely chopped, parsley, finely chopped, cilantro, finely chopped (optional), garlic chives, finely chopped (tareh), fenugreek seeds, finely chopped (also called shanbelileh) (optional)

cello bags spinach, scallions (cut roots off and then cut in segments), parsley (curly or italian and cut the stems off ), cilantro, chicken (whatever meat you prefer) or 2 lbs beef (whatever meat you prefer), nutmeg, cinnamon, lemon juice, dried lemons, canola oil