3 garlic seeds sauce estilo Recipes

sesame seeds, beef, olive oil, bell pepper, garlic cloves, cooking wine, soy sauce, green onions

beef tongues, roma tomatoes or 8 oz tomato sauce, red bell pepper, seeded and chopped, yellow bell pepper, seeded and chopped, green bell pepper, seeded and chopped, onion, peeled and chopped, stuffed green olive, sliced, garlic cloves, peeled and crushed, olive oil, capers (plus 1 tbsp caper juice), ground cumin, pepper, bay leaves, vinegar, salt