25 fruit cup honey lemon Recipes

canned tuna in water, mayonnaise, barbecue sauce, worcestershire sauce, brown mustard, tabasco sauce (to taste), honey, cayenne pepper (to taste), curry powder, garlic salt, pepper, salt, dry mustard, lemon juice, chopped garlic, chopped onion, chopped celery, pickles i prefer cornichon, chopped walnuts, dried cherries or 1/4 cup any small dried fruit

oats, a nuts or 1 cup seeds, dried fruit, vegetable oil or 3/4 cup sunflower oil, water, honey, salt, cinnamon (which ever you like most like) or 2 -4 tsp cloves (which ever you like most like) or 2 -4 tsp ginger (which ever you like most like) or 2 -4 tsp nutmeg (which ever you like most like) or 2 -4 tsp vanilla (which ever you like most like) or 2 -4 tsp almond extract (which ever you like most like) or 2 -4 tsp lemon zest (which ever you like most like) or 2 -4 tsp lemon juice, etc (which ever you like most like)

rolled oats, lemon juice, water, cinnamon, red apples, unpeeled, shredded or 2 cups golden delicious apples, shredded, fresh fruit, sliced (banana, apple, pineapple; orange segments), prunes, pitted, whole or halved (about 9 oz), almonds or to taste pecans, chopped, honey

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)