3 fruit cinnamon ribbons Recipes

butter, brown sugar, eggs, unsweetened chocolate, all-purpose flour, baking powder, salt, ground cinnamon, candied pineapple, raisins, chopped walnuts

kale, stems and ribs removed, torn into bite-sized pieces. i prefer to cut into thin ribbons, dried cranberries , dried cherries are my favorite, fresh fruit , i.e.. apples, blueberries, pineapple, mango, etc, red onion, diced, sunflower seeds, shelled , i have used other nuts choose your favorite, vinaigrette, fresh lemon juice, extra virgin olive oil, ground cinnamon, honey