5 frozen one crock Recipes

frozen homestyle meatballs, cream of mushroom soup, water, brown gravy mix, beef bouillon cubes, minced onion, seasoning salt, light mayonnaise, sour cream, noodles

cream of broccoli soup, chicken breasts, milk, frozen vegetables (i like the ones with carrots, cauliflower and broccoli)

onion, diced, black beans , do not rinse, drain, diced tomatoes, frozen corn, fat-free refried beans (the hot ones if you like spicy ), fat free chicken broth (or vegetable broth for vegetarian s), taco seasoning, cayenne pepper, fresh cilantro, chopped (optional), nonfat sour cream (optional)

frozen boneless skinless chicken breasts, cream soup, milk, stove top stuffing mix, and seasoning packet, water, mushrooms (optional), onion, diced or sliced (optional)