3 fresh means broccoli Recipes

stalks broccoli, red onion, finely chopped, raisins (preferably golden ), shelled sunflower seeds, mayonnaise, sugar , to taste, cider vinegar

peeled edamame, fresh or frozen (i buy the frozen peeled kind, but if you can find fresh, by all means do!), broccoli stem, peeled, avocado, peeled (save the pit), scallion, sliced, red onion, diced, fresh garlic, minced, jalapeno, minced, lime , juice of, tomato, diced, cilantro, chopped, salt , to taste, pepper , to taste, cumin (optional), oregano (optional)