3 french sizzle Recipes

carrot, peeled,cut and boiled, potato, peeled,cut and boiled, onion, chopped, cauliflower florets, washed,cut and boiled, french beans, cut and boiled, tomatoes, blanched and chopped, pineapple, cut, apples, cut, oil, salt, black salt, tomato ketchup, red chili powder, fresh coriander leaves, chopped, green capsicum, chopped, red capsicum, chopped, drops vinegar or 3 -5 drops butter

butter, peeled cored and sliced apples, maple syrup, nutmeg, eggs, skim milk, sugar (although 1 reviewer felt the maple syrup was enough, and did not add this ), ground cinnamon, nutmeg, vanilla extract, bread , slightly stale (multigrain would be a healthier choice...)